Nutritional Concerns in Recreation, Exercise, and Sport

ISBN: 9781420068153 出版年：2009 页码：370 CRC Press

Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N