Nutrition and the Strength Athlete

ISBN: 9780849381980 出版年：2000 页码：324 CRC Press

Basic Principles of Resistance Training, William J. Kramer, Nicholas A. Ratamess, and Martyn R. Rubin General Nutritional Considerations for Strength Athletes, Jeff S. Volek Energy Yielding Nutrients for the Resistive Trained Athlete, Jacobo O. Morales Ero Vitamin and Mineral Considerations for Strength Training, Catherine G. Ratzin Jackson Trace Minerals, Emily M. Haymes and Keith C. DeRuisseau Dietary Supplements and Strength Trained Athletes, Tausha Robinson Overview of Anabolic/Androgenic Hormones and Strength, M. Brian Wallace Creatine Supplementation and the Strength Athlete, Jeff S. Volek Supporting the Immune System: Nutritional Considerations for the Strength Athlete, Shawn R. Simonson Hydration and the Strength Athlete, Michael G. Coles Nutritional Concerns of Women Who Resistance Train, Ann C. Snyder Nutritional Concerns of Strength Athletes with an Emphasis on Tennis, Tracey A. Richers