Mindfulness for the Next Generation —— Helping Emerging Adults Manage Stress and Lead Healthier Lives

----- 关心下一代: 新一代成年人的压力调控与健康生活

ISBN: 9780199782574 出版年：2012 页码：182 Rogers, Holly M D Maytan, Margaret M D Oxford University Press

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives is an instructor's text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.