The Stress and Mood Management Program for Individuals With Multiple Sclerosis —— Workbook

----- 个人与多发性硬化的压力和情绪管理项目：工作手册

ISBN: 9780195368895 出版年：2010 页码：240 Mohr, David Oxford University Press

The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself.