A Guide to the Good Life —— The Ancient Art of Stoic Joy

----- 美好生活指南：斯多葛·乔伊的古代艺术

ISBN: 9780195374612 出版年：2008 页码：329 Irvine, William B Oxford University Press

Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers.