Mastering Your Fears and Phobias

ISBN: 9780195189186 出版年：2006 页码：198 Antony, Martin M Craske, Michelle G Barlow, David H Oxford University Press

This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook. It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. When used in conjunction with Mastery of Your Fears and Phobias, Second Edition: Therapist Guide, this workbook helps clients become active participants as they explore the nature of specific phobias including definitions, prevalence, and causes of phobias. Clients also learn proven strategies for overcoming phobias including exposure-based and cognitive techniques for reducing fear.