Psychological Skills in Sport: Training and Application

ISBN: 9781620816400 出版年：2012 页码：73 Boris Blumenstein Iris Orbach Nova Science

This book is a practical manual rather than theoretical. The main goal of this book is to provide professional tools for improving psychological preparation in sport, using real-life examples. Topics discussed include describing different elements of athletic training programs, as well as various preparations via periodization concept. Psychological preparation is discussed in terms of its role as an integral part of the sport training program. Moreover, approaches for improving psychological preparation are being analyzed. Based on scientific research and personal experience from five summer Olympic Games, authors have presented recommendations for sport psychology consultants, coaches, and athletes.