Cognitive Behavioural Counselling in Action

ISBN: 9781473913684 出版年：2015 页码：281 Trower, Peter Jones, Jason Dryden, Windy SAGE Publications Ltd

Introduction to Cognitive Behavioural Counselling A BASIC GUIDE TO COGNITIVE BEHAVIOURAL COUNSELLING Structure and Outline of the Basic Guide Preparation Stage I - Breaking the Ice: Screening, First Meeting, Establishing a Bond Preparation Stage II - Will this Help? Clarifying Problems, Goals, the Cognitive Approach, Commitment Beginning Stage I - What's the Problem Specifically? Cognitive Assessment of a Specific Example Beginning Stage II - What Are We Aiming For? New Thinking, Feeling and Action Goals Middle Stage I - Getting Realistic: Challenging and Changing Inferences Middle Stage II - Changing Hot Thoughts Middle Stage III - Imagery Rescripting Middle Stage IV - Working Through Middle Stage V - Dealing with Pitfalls in CBC Counselling Ending Stage - Coaching the Client To Become His Own Counsellor APPLYING CBC TO EMOTIONAL PROBLEMS Anxiety Depression Anger Guilt Shame Hurt Envy Jealousy From Theory to Practice and Further Development APPENDICES: CLIENT'S GUIDES AND WORKSHEETS FOR CBC Appendix 1: Preparation Guide Appendix 2: Assessment and Goal Planning Guide Appendix 3: Options for Change Guide