Tree Nuts —— Composition, Phytochemicals, and Health Effects

----- 木本坚果

ISBN: 9780415604284 出版年：2008 页码：342 CRC Press

Traditionally perceived as a high-fat, high-calorie food best avoided or consumed only in moderation, tree nuts have come into their own. Recent epidemiological and clinical studies provide evidence that frequent nut consumption is associated with favorable plasma lipid profiles, reduced risk of coronary heart disease, certain types of cancer, stro