Aging Our Way —— Lessons for Living from 85 and Beyond

----- 老龄化我们的路:独立长老,相互依存的生活

ISBN: 9780199975723 出版年:2013 页码:342 Loe, Meika Oxford University Press

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Prologue: 30-60-90: A Short Meditation on Age and Perspective Introduction: Living at Home and Making it Work Lesson 1: Continue to Do What You Did Lesson 2: (Re) Design Your Living Space Lesson 3: Live in Moderation Lesson 4: Take Time for Self Lesson 5: Ask for Help Mobilize Resources Lesson 6: Connect with Peers Lesson 7: Resort to Tomfoolery Lesson 8: Care for Others Lesson 9: Reach out to Family Lesson 10: Get Intergenerational Redefine Family Lesson 11: Insist on Hugs Lesson 12: Be Adaptable Lesson 13: Accept and Prepare for Death Conclusion: New Perspectives on the Oldest Old Postscript: On Doing Ninety (by Ann, research participant) Epilogue: Updates on Study Participants Appendix: Best Practices in Supporting Aging in Place

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