Minding the Body Workbook

ISBN: 9780195341645 出版年：2008 页码：192 Satterfield, Jason M Oxford University Press

MODULE 1: STRESS AND COPING Session 1 Medical Illness and Stress Session 2 Stress, Thinking, and Appraisals Session 3 Coping with Stress: Problem-Focused and Emotion-Focused Strategies MODULE 2: MOOD MANAGEMENT Session 4 Illness and Mood: Depression Session 5 Illness and Mood: Anxiety Session 6 Illness and Mood: Anger MODULE 3: SOCIAL SUPPORTS Session 7 Social Support Network Session 8 Communication and Conflict Resolution MODULE 4: QUALITY OF LIFE Session 9 Management of Medical Symptoms Session 10 Quality of Life: Setting Goals and Looking Forward Session 11 Resilience, Transendence, and Spirituality Appendix: Recommended Readings and Other Resources