Crisis —— How to Help Yourself and Others in Distress or Danger

----- 危机-如何在危难或危险中进行自救和救助他人

ISBN: 9780199364169 出版年：2014 页码：345 Hoff, Lee Ann Oxford University Press

The goal of this book is to provide a base level of understanding of emotional crises - what triggers them, how to spot warning signs, and how to respond in the event of one. We are more prone to slip into crisis at certain points in our life - major life changes, both planned and unexpected, and at normal developmental stages - and this book will better prepare us to safely navigate these moments for ourselves and others.